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Bamboo Flip
*Assembly required
Oslo Bamboo Folding
Our convenient folding design maximizes space in your bathroom. It fits perfectly beneath your toilet or can be easily collapsed to stow elsewhere so you can POOP BETTER®!
Slim Teak
A modern sculpted toilet stool design to complement your home. Our go-to gift for the sophisticated bathroom. Modern, simple, minimal. The way pooping should be!
Refresh-It® Dual-Stream Bidet
Reduce toilet paper use while keeping your front and back clean!
Bamboo Flip
*Assembly required
Oslo Bamboo Folding
Our convenient folding design maximizes space in your bathroom. It fits perfectly beneath your toilet or can be easily collapsed to stow elsewhere so you can POOP BETTER®!
Slim Teak
A modern sculpted toilet stool design to complement your home. Our go-to gift for the sophisticated bathroom. Modern, simple, minimal. The way pooping should be!
Refresh-It® Dual-Stream Bidet
Reduce toilet paper use while keeping your front and back clean!
Bamboo Flip
*Assembly required
Oslo Bamboo Folding
Our convenient folding design maximizes space in your bathroom. It fits perfectly beneath your toilet or can be easily collapsed to stow elsewhere so you can POOP BETTER®!
Slim Teak
A modern sculpted toilet stool design to complement your home. Our go-to gift for the sophisticated bathroom. Modern, simple, minimal. The way pooping should be!
Refresh-It® Dual-Stream Bidet
Reduce toilet paper use while keeping your front and back clean!
Improve your health in 3 simple steps
Proper posture matters! Using a Squatty Potty helps align your body for a more natural and efficient elimination process. Just sit, elevate, and eliminate—experience the difference in just three simple steps!
Discover Our Collections
Elevate your bathroom experience with our stylish and space-saving folding stool. Designed for convenience, they fit perfectly beneath your toilet or fold flat for easy storage anywhere. Functional and beautiful, these stools let you POOP BETTER® with ease!
Upgrade your bathroom with our essential accessories, including sleek toilet brushes and refreshing bidets for a cleaner, more comfortable experience.
Experience the elevated elegance of our luxury Squatty Potty stools. Crafted for style and comfort, they blend sophistication with the proven benefits of better bathroom posture.
Experience the classic Squatty Potty design that started it all. Our original stools promote better posture for a healthier, more comfortable bathroom experience.
Got questions? We've got answers!
We believe in better bathroom habits and products that truly work. Whether you're curious about the Squatty Potty, how to use it, or which one is right for you, we’re here to help.
Check out our FAQs or Contact Us for more information!
How does Squatty Potty work?
How does Squatty Potty work?
Squatty Potty helps you achieve the optimal squatting position while using the toilet. By elevating your feet, it relaxes the puborectalis muscle, allowing for a more natural and complete elimination. This can help reduce strain, improve bowel movements, and promote better gut health.
What size Squatty Potty should I get?
What size Squatty Potty should I get?
Squatty Potty comes in different heights to suit various toilet styles and user preferences.
7-inch stool: Ideal for standard-height toilets and beginners.
9-inch stool: Best for those with more flexibility or higher toilets.
If you're unsure, the 7-inch is a great starting point!
Can Squatty Potty help with constipation and bloating?
Can Squatty Potty help with constipation and bloating?
Yes! By improving toilet posture, Squatty Potty can help reduce strain, making it easier to go and preventing common issues like constipation and bloating. Many users find relief from digestive discomfort by using it regularly.
Is Squatty Potty suitable for everyone?
Is Squatty Potty suitable for everyone?
Absolutely! Squatty Potty is designed for all ages and is especially helpful for those who experience digestive issues. It's easy to use, and even kids can benefit from better bathroom posture. Plus, it tucks neatly under the toilet when not in use!
Full Bathroom Bliss
Elevate Your Potty Game
At Squatty Potty, we’re on a mission to make your bathroom breaks legendary. We took a royal problem and gave it a simple, science-backed solution—with a side of unicorn magic, of course. Say goodbye to awkward angles and hello to a healthier, happier squat.
Blog posts
💘 The Gift of Sweet Relief
Valentine’s Day is all about love, romance, and thoughtful gifts. But let’s be real—nothing kills the mood faster than an uncomfortable trip to the bathroom. Whether you’re wooing a new flame or keeping the spark alive in a long-term relationship, there’s one thing every couple can agree on: gut health matters. Ditch the Chocolates, Give the Gift of Smooth Moves Forget the predictable box of chocolates that might lead to regret later. This year, show your sweetheart you care about their comfort with a Squatty Potty! Our Sweetheart Bundles make the perfect practical yet playful Valentine’s Day gift. Because nothing says “I love you” like a happier, healthier bathroom experience. Why Squatty Potty is the Ultimate Love Language 💖 Acts of Service: Help your partner enjoy effortless, strain-free poops. 💝 Quality Time: Less time struggling in the bathroom = more time together. 😂 Laughter: Because gifting a Squatty Potty is also a great way to say, “I love you and your digestive health.” Couples Who Poop Comfortably, Stay Together A recent (totally real) study* found that couples who use a Squatty Potty together are 100% happier. Okay, we made that up. But supporting your partner’s gut health is a real sign of love—and we all know that good digestion = a better mood.
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Coffee Enemas - The Ultimate Guide, Benefits, How-To, and Safety
The Comprehensive Guide to Coffee Enemas: Benefits, How-To, and Safety Coffee enemas have been a topic of interest in alternative health circles for some time. Proponents of coffee enemas claim various health benefits, from detoxification to improved mental clarity. If you’re curious about this type of colon cleanse, this guide will cover everything you need to know, including the potential benefits, how to perform one, and the associated risks. Coffee Enema Benefits: What is a Coffee Enema Good For? Detoxification: One of the primary reasons people turn to coffee enemas is for their supposed detoxification benefits. The use of coffee enemas is believed to stimulate the liver to produce more bile, aiding in the removal of toxins from the body. This detox process is said to enhance the body's natural cleansing processes, providing a cleaner internal environment. However, it's important to note that there is no scientific evidence to support the effectiveness of self-administered coffee enemas in completely detoxifying the body. Increased Energy: Some users report feeling more energized after a coffee enema. This effect is likely due to the absorption of caffeine through the colon and rectum, which can provide a temporary energy boost. Caffeine stimulates the central nervous system, leading to increased alertness and energy levels. Yet, relying on enemas for energy is not advisable without consulting a healthcare professional. Improved Mental Clarity: Many proponents of coffee enemas claim they lead to enhanced mental clarity and focus. By helping to detoxify the body, the colon and rectum may operate more efficiently, potentially translating to better cognitive function. However, the scientific evidence to support these claims is limited. Enhanced Digestion: Coffee enemas may help alleviate constipation and improve digestion by promoting bowel movements. They can stimulate peristalsis (the wave-like contractions in the intestines), which aids in moving waste through the digestive tract. While coffee enemas may relieve constipation, they should not be used as a regular remedy without medical advice. Antioxidant Properties: Coffee contains antioxidants like cafestol and kahweol, which help combat free radicals and reduce inflammation. These antioxidants may also provide protective benefits to the liver. Coffee enemas may thus contribute to overall health and well-being. However, there's limited evidence to suggest that coffee enemas are more effective than oral coffee consumption in healthy individuals. Why Coffee Designed for Enemas is Different from the Coffee You Drink Coffee used for enemas is distinct from the coffee you drink, and it’s crucial to understand these differences to ensure safety and effectiveness. 1. Purity and Organic Quality: Organic Coffee: Caffeinated coffee used for enemas is typically organic to avoid pesticides and chemical residues. Organic coffee ensures no harmful substances are introduced into the body through the enema. Purity: Coffee enema coffee is free from additives, flavors, and preservatives that are often found in regular drinking coffee. This purity is essential for reducing the risk of irritation in the colon and rectum. 2. Roast Level: Light Roast: Coffee for enemas is usually light roast, as it retains more of the natural compounds and antioxidants, such as palmitic acid, which are beneficial for detoxification. It has higher levels of caffeine and palmitic acid, stimulating the liver to produce bile. Drinking Coffee: Drinking coffee comes in various roast levels. Dark roast coffee has lower caffeine and palmitic acid content due to the longer roasting process, making it less effective for enema purposes. 3. Preparation and Cleanliness: Special Preparation: Coffee designed for enemas is processed and packaged to ensure it's free from contaminants and specifically labeled for enema use. Regular Coffee: Regular drinking coffee may contain oils, impurities, and other substances that can be harmful or irritating when introduced into the colon and rectum. 4. Caffeine Content: Higher Caffeine: Enema coffee typically has a higher caffeine content due to the light roasting process. Caffeine is crucial in stimulating the liver and promoting bile flow, which is essential for the detoxifying effects of the enema. Variable Caffeine: Drinking coffee varies widely in caffeine content depending on the beans and roasting process. Lower caffeine levels may not provide the same detox benefits when used in an enema. 5. Chemical Composition: Palmitic Acid: Coffee for enemas is high in palmitic acid, a compound that stimulates the production of glutathione S-transferase, an enzyme that aids in detoxification. Different Composition: Drinking coffee, especially darker roasts, may have altered chemical compositions that reduce the levels of beneficial compounds like palmitic acid. Our recommended coffee is a perfect solution for those looking to try a coffee enema. CLICK HERE TO BUY OUR ORGANIC ENEMA COFFEE How to Do a Coffee Enema Performing a coffee enema at home requires some preparation and the right equipment. Here's how to ensure a safe and effective experience: Preparation: Ingredients: Use organic coffee (preferably light roast) and filtered water to avoid contaminants. Equipment: You’ll need an enema kit (bag or bucket with a tube and nozzle) and a comfortable place to lie down. Coffee Enema Instructions: Brew the Coffee: Use 2-3 tablespoons of organic coffee for every 4 cups of water. Boil the mixture for 10-15 minutes, then let it cool to room temperature coffee. Should You Drink Water to Prepare for a Coffee Enema? Yes, you need to drink plenty of water to stay well-hydrated before and after a coffee enema. This is crucial to prevent dehydration and maintain electrolyte balance, as enemas can cause fluid loss. A recommendation is to: Before the Enema: Drink at least 8-16 ounces of water 30 minutes to an hour before the enema. After the Enema: Continue to drink water to replenish fluids and support detoxification. Are Coffee Enemas Good for You? While coffee enemas may offer some benefits, they also come with potential risks: Potential Benefits: Coffee enemas as part of alternative therapy may aid in detoxification and relieve constipation by promoting bowel movements. Potential Risks: There are case reports of adverse effects caused by coffee enemas, including electrolyte imbalance, infections, and rectal burns. In extreme cases, coffee enema-induced injuries have led to serious complications. The National Cancer Institute states that there's no scientific evidence to support the use of coffee enemas in treating cancer or other health conditions. Symptoms Coffee Enemas Can Potentially Help With Proponents of coffee enemas suggest that they can help alleviate symptoms like constipation, fatigue, brain fog, and digestive issues. However, it's essential to note that scientific evidence to support these claims is limited, and the effectiveness of self-administered coffee enemas varies among individuals. Can Coffee Enemas Help with Colitis? Colitis, including proctocolitis, involves inflammation of the colon. While some proponents believe coffee enemas may help reduce inflammation due to their anti-inflammatory properties, there is limited evidence to support their use for colitis. Consultation with a healthcare professional is advised. Can Coffee Enemas Help with Stool Issues? If there is one thing Squatty Potty cares about, it's helping you poop better. Coffee enemas may assist with stool issues by stimulating peristalsis, helping to soften stool, and promoting bowel regularity. However, scientific evidence to support the long-term safety and effectiveness of self-administered coffee enemas for stool-related issues is not conclusive. The History and Origins of Coffee Enemas The use of enemas dates back to ancient civilizations. The specific use of coffee enemas originated in the early 20th century and gained attention through the work of Max Gerson, a German-American physician. The Gerson Therapy included coffee enemas as a way to detoxify the liver and improve general health. However, the Gerson Therapy and the use of coffee enemas to treat cancer remain controversial due to a lack of strict scientific evidence. Risks and Warnings Electrolyte Imbalance: Frequent use of coffee enemas may lead to electrolyte imbalances, posing a health risk. Infections: Using improperly sanitized equipment can cause intestinal infections in the colon and rectum. Dependency: Relying on enemas for bowel movements can lead to natural bowel function disruption. Conclusion While some individuals claim health benefits from coffee enemas, such as detoxification and relief from constipation, it's important to approach this practice cautiously. The use of coffee enemas should be discussed with a healthcare professional to ensure safety. Current scientific evidence does not fully support the effectiveness of coffee enemas in treating specific health conditions, including cancer. Always ensure our content is accurate and properly sourced before trying alternative health practices.
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In 2023, Squatty Potty partnered with filmmaker Anna Rose Moore to sponsor the short film SOMETHING TO REMEMBER ME BY.
In 2023, Squatty Potty partnered with filmmaker Anna Rose Moore to sponsor the short film SOMETHING TO REMEMBER ME BY. AT A GLANCE: After a less-than-ideal one-night stand, Rachel and Vivek stay up all night talking. But, after he leaves for work in the morning, Rachel runs into a bathroom catastrophe at his house and must call in reinforcements in the form of her best friend, Leeza, to avoid disaster. Can these two get her potential romance back on track?! So far, the film has been an official selection at the Hollywood Comedy Shorts Fest, The Atlanta Shorts Fest, The Marina Del Rey Film Festival, The Culver City Film Festival, The Sweden International Film Awards, the Los Angeles Comedy Festival, The LA Indie Short Fest, The San Fransisco Jewish Film Festival and more to come! UPCOMING SCREENINGS: Wednesday August 2, 2023 at 3:15 p.m. Piedmont Theatre in Oakland For tickets and details click here: https://jfi.org/sfjff-2023/attend/tickets-and-passes Follow @STRMBshortfilm on social media for screening dates and a chance to win a free Squatty Potty! This link will take you to our home page. When you go to 'check out' with a product, the coupon will automatically be applied.
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The Future of Toilet Technology
Toilets have come a long way from the humble outhouse. For thousands of years, toilets were simple holes in the ground. In medieval times, toilets were often little more than a seat over a giant cesspit. During the 19th century, the first flush toilets were invented, which used water to flush waste into a sewer or septic system. Today, the toilet has evolved into a high-tech marvel that flushes waste, cleans, conserves water, and connects to the internet. From updating our pooping posture and our toilets themselves, people are finding ways to improve the bathroom experience. So, pull up a stool as we dive into the world of toilets and discover how this essential aspect of our homes is evolving. Shop toilet stools Here are just a few of the latest advancements in toilet technology and how these innovations can benefit your life. Self-cleaning toilets Self-cleaning toilets automatically clean and sanitize the bowl after each use. They use various methods to clean, such as UV light, special coatings, and automatic cleaning solutions. UV-light toilets use a special ultraviolet light that kills germs and bacteria on contact. The UV light is located inside the toilet tank and is activated each time the toilet is flushed, sanitizing the bowl and keeping it clean without having to raise a finger. Some innovative toilets have bowls with special coatings that prevent bacteria from sticking to the surface. These coatings are often made of silver or other metals to slow the growth of bacteria. These coatings help the toilet bowl stay cleaner for longer, even without frequent cleaning. Additionally, some self-cleaning toilets come with built-in cleaning solutions that are automatically dispensed into the bowl after each use. These cleaning solutions remove stains and leave the bowl smelling clean. Overall, self-cleaning toilets are designed to make cleaning and maintenance of the toilet easier. They reduce the need for frequent cleaning or scrubbing while keeping your bathroom sanitized. Self-cleaning toilets are relatively new in the market, but as technology advances and prices decrease, they are expected to become more popular. Smart toilets Like other smart devices around your home, smart toilets can connect to the internet and be controlled remotely through a smartphone app, a computer, or other home devices. Depending on the model, smart toilets can do everything from playing music to analyzing your urine. Most can be controlled with a smartphone app or remote control, allowing you to adjust the seat's temperature, the strength of the flush, and even the lighting in your bathroom. Most smart toilets can be integrated with other smart home devices, allowing you to control your toilet using voice commands. Smart toilets can also send you alerts when they need to be cleaned or serviced. Some can even track your usage and provide valuable data on your bathroom habits, which can be especially useful for people with health conditions that affect their bathroom habits. Some smart toilets even have built-in bidets or air dryers, making them more comfortable and convenient. Bidets use a gentle stream of water to rinse excess fecal matter from your behind. According to science, spraying your tush with a fresh blast of clean water is twice as effective at cleaning your butt compared to toilet paper. If you're not in the market for a smart toilet, bidets like the Refresh-It Dual Stream Bidet are surprisingly easy to use, afford, and install. Smart toilets are designed to make your bathroom experience more comfortable, convenient, and personalized. Eco-friendly toilets Modern toilets are better for the environment in several ways. New toilets use significantly less water than older models, which can save you money on your water bill and help reduce your environmental impact. Older toilets typically use 3.5 gallons or more per flush, while modern toilets use just 1.28 gallons or less per flush. Modern toilets also have more efficient flush systems. Some toilets use pressure-assisted flushing, which uses the pressure in your home's water supply to provide a more powerful flush using less water. Some toilets even have dual flush systems, which allow you to choose between a full flush for solid waste and a reduced flush for liquid waste. Some modern toilets use greywater, which is the water that goes down the sink, shower, or bathtub. This greywater is filtered, treated, and reused to flush the toilet, reducing the amount of freshwater needed to remove waste. Some toilet manufacturers have even started to develop toilets that use alternative flushing technologies, such as vacuum or air pressure systems, which can flush the toilet using significantly less water than traditional toilets. What will toilets look like in the future? Scientists are working on toilets that use bioprocessing and heat treatment to kill pathogens and make solids safe for the environment. They are also working on sustainable systems that will remove and recycle the water from the poop through filtration. In these systems, solid waste will be dried and turned into ash. These ashes can be sprinkled into the soil as fertilizer, leaving no part of our waste to waste. The final turd Toilet technology is advancing at a rapid pace. Soon your toilet will be able to connect to the internet, analyze your waste, and clean itself. Much like the Squatty Potty, these advancements are designed to make your bathroom experience more satisfying and comfortable. Shop Stools
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